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Knee replacement Recovery Diary – Thoughts from the Sofa Sage.
Today I'm feeling really chuffed with myself. you see I'm just home from my physio and my measurements are great. I n case you are confused let me explain. Post knee surgery measurements are everything. Today my knee flexion is 87 [90 is full movement ] and my extension is 10 degrees short of being perfect. I'm not boasting or anything but you have no idea how good that makes me feel. I definitely hit a dip awhile back and felt I was going nowhere but patience and exers
Three Weeks Post-knee Surgery obsessions, learnings, lattes.
🦵☕️ Three weeks post-knee surgery — and I’m still here! My surgeon did warn me it would be a tough road, and he was absolutely right. Looking back, I really appreciate his honesty. The dreaded pain has eased, the swelling is slowly going down, and I’m getting around pretty well on my crutches. I’ve been doing my exercises every day and trying to be the model patient. I’m using my ice pack, taking my meds and having daily showers, [don’t laugh at that one. I can see how easi
Diary of a Demented Woman 2 Weeks Post-Knee Replacement:
The old knee has officially retired, and the shiny new one is nicely in situ. Two weeks down, and according to the medics, I’m doing...
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